Since we began a few of months ago the class numbers have risen to 14 and our excellent trainer Adam varies the seated exercises and has set up new equipment in a separate training room that we can all use.
Motomed machines, spin bikes, battle ropes even a ski machine. Every week after the class we adjourn to the café for coffee / lunch and enjoy a social hour or so putting the world to rights. Please email Bob – Cambridge@mssociety.org.uk if you would like to join us on Monday mornings 11.30 – 12.30.